FREQUENTLY ASKED QUESTIONS

No. Training begins with breathing, stance, balance, posture, and foundational movement. You are not expected to arrive knowing Tai Chi or boxing. Each idea is introduced before intensity increases.

It is Mikey Logan's system combining Tai Chi balance, awareness, and controlled movement with boxing technique, coordination, conditioning, and purposeful effort.

Membership includes published tiers, Lessons, supporting Courses, workouts, educational Library material, and progress saved to your account.

Required Lessons are completed in order. Completing an available Lesson saves your result, recalculates tier progress, and opens the next Lesson when its requirements are met.

Yes. Repeat Lessons, reduce intensity, and take suitable recovery time. Consistent practice with good control matters more than rushing through the curriculum.

The method is adaptable, but choose activity appropriate for your condition. Consult a qualified healthcare professional before starting if you have an injury, medical condition, pregnancy, or instructions to limit exercise.

Many foundational Lessons need little equipment. Individual workouts identify specific needs. Wear appropriate clothing and footwear and keep your training space clear.

Create an account and complete the first three Lessons at your own pace. No payment method is required. Continue the full training path for $10 per month when you are ready.

Yes. When billing is active, cancellation is managed through the billing portal and normally prevents the next renewal while access continues through the current paid period.

Yes. Lesson starts, completions, completion dates, workout sessions, and tier progress are stored with your member profile and remain after you log out.

Use the Contact page and select the closest topic. Include your account email when relevant, but never send a password or full payment card information.